articles-in-english Perhaps you don't really want to sleep, hence your insomnia. Some people unconsciously love their insomnia more than their sleep. They would like to feel rested in the morning, but they are reluctant to surrender to the arms of Morpheus. Their lack of sleep is the smokescreen that hides the elephant in the (bed)room.
english Do you know the 3 major planning types? What's your planning style? If you want to boost your productivity and efficiency, you need to figure out what works for you.
social media Have You Noticed That Time Is Now Vertical? You thought that Time was linear, or perhaps cyclical, well think again! Ever since the smartphone era, Time has become vertical. And it changes everything.
english Minus Is a Revolutionary New Social Media Platform. Have you heard about Minus, the new social media platform where you get only 100 posts for life? I joined and here is my experience so far.
english No Screens in The Bedroom. Tech devices are sleep killers. Here are ten reasons why you should consider making your bedroom a phone-free zone.
english No One Is Doomed To Screen Addiction. If you want to reduce your screen time, you can. Here are a few tips to regain control and reclaim your power.
english Screen Smart Sam by Nicole Rawson Nicole Rawson's children's book Screen Smart Sam helps raise awareness about screen addiction. Parents and kids can share quality time and talk about this crucial topic while reading it together.
english How to lean towards a sustainable well-being How to build a personal ecosystem to lean towards a sustainable well being?
english Principles and Convictions What are the core principles and convictions that rule your life? What modus operandi helps you make decisions and take action? How it is working for you?
english Coaches help those who help themselves It takes two to make the magic happen, the coachee and the coach are both committed to common success. Find a coach.
english Each problem is an opportunity As counterintuitive as it may sound, each problem is an opportunity to grow and gain serenity.
english How to be patient in 2019 How can we (re)learn to be patient and avoid burn-out in this hyper connected world?
personal developement Mayday, Mayday Do you have an efficient system to you reach out for help when you are feeling down and out of control? What are your distress signals? Who do you share your problems with?
